Isochronic Tones 10.2 Hz – Encourages Improved Memory, Calmness, Restfulness, Reduced Anxiety

Isochronic tones are single frequency tones that go on and off at intervals that are evenly spaced. Using brief intervals, a rhythmic pulse is created. Often these sounds are set into other sounds, music or nature sounds for example. Many people find listening to pure Isochronic tones boring or difficult. Thus, embedding them in other sounds make listening to them more pleasing to our sense of sound. Our brainwaves tend to join in sync with these tones as we listen to them. Tones in the alpha wave range have been…

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Mindfulness Spiritual Quotes For Spiritualists #304

It’s better to heal the wound than to hold the hurt and wear the scar.Jodi Livon If you had body of a fish, water would feel like air to you. The universe looks different from different bodies. Don’t be so sure about what your particular body is showing you.Shunya We emphasize the difference between masculine and feminine. Thus, we seldom acknowledge that both are part of one essence of being.Steve Leasock

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